Category Archives: Living with insomnia

Living with insomnia

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. Having this disorder for any amount of time will cause a massive negative impact on the mind. Besides memory loss, insomnia also results in tiredness, carelessness, and lack of alertness the next day. The mind and body both need rest in order to function well the next day. If there is no rest, then the gray matter, […]

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Dealing with insomnia

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. Dealing With Insomnia It’s hard to deal with insomnia when you have no energy left inside you. You’ll feel tired all the time and care less about things that are happening around you. Your mind will wander, and often times those thoughts don’t make any sense. Life itself is already hard enough. Now, imagine adding in the […]

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Risk factors with insomnia

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. The risk factors of insomnia include being a female, being pregnant or in the period of menopause, adults above the age of forty, suffering from more stress, suffering from depression, have a night time job, travel long distances where there is a time change, or have a family history of insomnia. All of these factors lead a […]

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