Category Archives: Insomnia Facts

What is insomnia?

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. Have you ever suffered from insomnia? In other words, do you face the difficulty of falling asleep and staying asleep at night? So what causes it? Often times, insomnia is caused by multiple reasons, such as not getting enough rest, hunger, psychological trauma and so on. No matter what the reason is, millions of human beings suffer […]

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Two types of insomnia

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. Acute Insomnia There are two main types of insomnia. The first type is the kind of insomnia when you only suffer a couple of restless nights. Often times, you’re able to fall asleep and stay asleep easily. For many, insomniacs might not think that they are suffering from it but the fact is, they could be having […]

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The mind of an insomniac

Please read our medical disclaimer and seek professional medical advice before acting on anything you may read in these articles. Researchers all around the world are putting their minds together to figure out how the brain of an insomniac works. They continue to look towards the features of all the brainwaves and how the thoughts interact during the day and night. How The Mind Works   During every hour of the day, the mind is able to […]

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